7 Methods I’ve Used to Kick Procrastination to the Curb

Hey there, fellow procrastinator! If you’re anything like me, you know the struggle of putting off important tasks until the last minute, only to feel overwhelmed and stressed out. But fear not, because I’ve discovered some powerful methods that have helped me conquer procrastination and boost my productivity.

Pro Tip: A Digital Planner is a powerful tool to help. I recommend the Key2Success Digital Planner to implement whichever technique you end up using.

Let me share them with you:

1. Break Tasks into Smaller Pieces:

• Ever feel paralyzed by the sheer size of a task? I hear you. That’s why I’ve learned to break tasks down into smaller, more manageable chunks. It’s amazing how much easier it is to get started when you’re only focusing on one small step at a time.

2. “Eat the Frog” by Tackling Your Biggest Task First:

• Trust me, there’s no better feeling than knocking out your biggest, most daunting task first thing in the morning. It sets the tone for the rest of your day and gives you a sense of accomplishment that fuels your productivity.

3. How to Stop Procrastinating with the Pomodoro Technique:

• The Pomodoro Technique has been a game-changer for me. By breaking my work into focused 25-minute intervals followed by short breaks, I stay laser-focused and avoid burnout. Plus, it’s a great way to trick my brain into thinking I only have to work for a short amount of time.

4. Use the “2-Minute Rule” to Tackle Small Tasks:

• Those little tasks that take two minutes or less? I tackle them right away. It’s amazing how quickly they add up, and getting them out of the way gives me a sense of accomplishment that motivates me to keep going.

5. Overcome Resistance with the “5-Second Rule”:

• When I catch myself hesitating or procrastinating, I use the “5-Second Rule” to launch into action. Counting down from five helps me push past that initial resistance and just get started. It’s like taking a deep breath before you jump off a diving board.

6. Prioritize with the “80/20 Rule”:

• I used to waste so much time on tasks that didn’t really matter. Now, I focus on the 20% of tasks that will give me 80% of the results. It’s all about prioritizing and focusing my energy where it really counts.

7. Create a “Not To-Do” List to Eliminate Distractions:

• Distractions used to be my biggest downfall, but not anymore. I’ve started keeping a “Not To-Do” list where I jot down tasks or activities that I need to avoid or delegate. It’s amazing how much more focused and productive I am when I’m not constantly getting sidetracked.

So there you have it, seven methods that have helped me stop procrastinating and reclaim my time. Give them a try and see how they work for you. Remember, overcoming procrastination is a journey, but with the right strategies, you can do it!

Have a technique I missed? Let me know!